ON YOUR FAMILY, YOUR FRIENDS & YOURSELF
We’re here to help you be there.
From time to time, everyone could use a shoulder to cry on, a supportive friend or just someone to ask how they’re doing. This May, we’re encouraging you to #checkin on those you care about. You might be surprised what they have to say. We’ve created this toolkit to help you.
Get individual pieces below or
Get individual pieces below or
Download the Full Toolkit
#checkin on Your
Mental Health
Mental Health
-Video-

Get Help
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Depressive Episode
-POSTER-

45 Million Americans
-Poster-

What to Say
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Warning Signs
-POSTER-

Break the Stigma
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45 Million Americans
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#CheckIn
-ANIMATED GIF-

Loneliness
-ARTICLE-

Katie’s Story
-PERSONAL STORY-

Substance Use
-ARTICLE-

Get Moving
-POSTER-

Unplug
-POSTER-

Take a Break
-POSTER-

Show Gratitude
-POSTER-

Keep a Journal
-POSTER-

Falling Asleep with Anxiety
-TIP SHEET-

Positive
Self-Talk
Self-Talk
-TIP SHEET-

Your First Counseling Session
-TIP SHEET-

Social Media Posts
-DOCUMENT & IMAGES-

Wellness Challenge
-WORKPLACE CONTEST-

Mental Health Month
-Monitor Slides-

MENTAL HEALTH MONTH 2020
-Web Banner-
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OTHER VERSION
WELLCONNECT
VIEW OUR OTHER TOOLKITS
SUICIDE PREVENTION | DRUG & ALCOHOL | AUTISM AWARENESS
MAY IS MENTAL HEALTH MONTH